April Masini, a relationship and etiquette expert, shared insights with HuffPost on how emotional triggers and poor planning can lead to compulsive overspending while shopping. She explains that shopping during a bad mood, without clear limits, or with unrestricted credit can fuel impulsive behavior and financial stress that often spills into relationships. Masini emphasizes the importance of setting firm spending limits and using accountability—such as shopping with a trusted companion—to stay in control. Her advice frames mindful shopping as a practical and emotional discipline, where planning and self-awareness protect both personal finances and relationship stability.