Feeling challenged by the stresses of today's world? Looking for guidance in finding your true compass? Wouldn't it be nice to find a roadmap through the chaos?
Good news–you're holding it! Self-help author Ana Weber joins with her life partner Mario Haber for her 10th book, Sweet Nothings: a series of reflections and meditations to steer a happy course through modern life, in 14 bite-sized chapters.
Each chapter pairs a "sweet" (something we recognize as a pleasure) with a "nothing" (often, a challenge to our thinking and living patterns), sandwiching them between a wisdom quote and reflective questions. Each chapter takes only a few minutes to read, and to put into practice.
In a world full of constant overstimulation, neither withdrawal nor blind immersion is a workable strategy. You need the ability to step back, take a breath, and absorb what's going on, and then continue from a wiser, informed perspective, is crucial. Weber and Haber can help you find that balance.
–Shel Horowitz, syndicated columnist and award-winning author of eight books
ISBN: 978-1-4675-0096850899 $8.99
