Be Healthy and Fit Mentally, Physically, Emotionally, and Spiritually
by Dr Marilyn Joyce, PhD, RD, The Vitality Doctor
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</p><p class="MsoNormal" style="margin: 0.1pt 0in; text-align: center; font-weight: bold; font-style: italic;" align="center"><span style="mso-bidi-font-size:10.0pt;font-family:Times;mso-bidi-font-family:" times="" new="" roman""="">Optimum
health using 5 "ageless" key principles:</span><span style="mso-bidi-font-size:
10.0pt;font-family:Times;mso-bidi-font-family:" times="" new="" roman""=""><br>
Deep
breathing; Natural whole foods; Regular, cell-regenerating exercise; Relax,
rejuvenate ,and meditate; and Attitude of gratitude</span></p>
<p></p>
See "Document Center"
by Linda Ford
Please click on "Document Center" in the menu on the left to read Dr. Ford's published articles.
Women in Business Spotlight
by LeNetta Banks
<p style="font: normal normal normal 12px/normal Arial; color: rgb(109, 109, 109); line-height: 1.8em; padding-top: 5px; padding-right: 5px; padding-bottom: 5px; padding-left: 5px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; ">LeNetta Banks believes each person's God- </p><p style="font: normal normal normal 12px/normal Arial; color: rgb(109, 109, 109); line-height: 1.8em; padding-top: 5px; padding-right: 5px; padding-bottom: 5px; padding-left: 5px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; ">given purpose in life is not optional. </p><p style="font: normal normal normal 12px/normal Arial; color: rgb(109, 109, 109); line-height: 1.8em; padding-top: 5px; padding-right: 5px; padding-bottom: 5px; padding-left: 5px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; min-height: 14px; "> </p><p style="font: normal normal normal 12px/normal Arial; color: rgb(109, 109, 109); line-height: 1.8em; padding-top: 5px; padding-right: 5px; padding-bottom: 5px; padding-left: 5px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; ">The life coach and motivational speaker </p><p style="font: normal normal normal 12px/normal Arial; color: rgb(109, 109, 109); line-height: 1.8em; padding-top: 5px; padding-right: 5px; padding-bottom: 5px; padding-left: 5px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; ">puts that belief into practice by helping </p><p style="font: normal normal normal 12px/normal Arial; color: rgb(109, 109, 109); line-height: 1.8em; padding-top: 5px; padding-right: 5px; padding-bottom: 5px; padding-left: 5px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; ">others discover, and then achieve, their </p><p style="font: normal normal normal 12px/normal Arial; color: rgb(109, 109, 109); line-height: 1.8em; padding-top: 5px; padding-right: 5px; padding-bottom: 5px; padding-left: 5px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; ">goals. And the current downturn is not </p><p style="font: normal normal normal 12px/normal Arial; color: rgb(109, 109, 109); line-height: 1.8em; padding-top: 5px; padding-right: 5px; padding-bottom: 5px; padding-left: 5px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; ">slowing the former captain of the Air Force </p><p style="font: normal normal normal 12px/normal Arial; color: rgb(109, 109, 109); line-height: 1.8em; padding-top: 5px; padding-right: 5px; padding-bottom: 5px; padding-left: 5px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; ">Academy women's track team. </p>
